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Healthy Eats in the Huntington Area on Long Island

We love eating out and trying new eateries. We are always excited about what each establishment brings to the table and this includes healthy(ier) eating options. Each year bring new trends in nutrition and as we all know not all diets or trends fit every person.  
Here are some of the 2024 Eating Well nutrition trends that we are most interested in learning more about. 

1. Mocktails

2. Hydration in general plus beverages with added benefits

3. Gut health

4. Caesar - salad, flatbreads and more!

Plus we are pretty intrigued with cold plunges... but not sure if we will be taking the dip!

The establishments below incorporate some of these new trends. Additionally you'll also find specialized diets such as vegan (v) or gluten-free (g) menu items. 

Take your mindful and healthy choices to any of the fabulous restaurants in Huntington. If you get stuck, ask for everything on the side, a salad with either grilled chicken or salmon on top and eat slowly.  If all else fails, enjoy your meal, savor each bite and relish in the company you’re with.

Healthy Eats

bee-organic - Huntington- restaurant, juice bar and eco boutique. Bee-organic focuses on providing organic food items that are made from scratch and feature diverse flavors. This is a great go-to for plant based eating. They also feature a wide range of vegan and gluten free options. (v) (g)

Lota Veco - Northport- this spot offers plenty of options to customize. Plenty of gluten free, vegan and vegetarian options and they even have a Mango Cardamom drink featuring turmeric & ginger. Options for the kids too! (v)(g)

Neraki - Huntington- the Mediterranean diet is still at the top of the most healthy list. Head to this local spot for the freshest fish (and we love hummus and tzatziki too)

NY Panini – Huntington- We like that you can create your own panini, wrap or salad. Make it what you want and save any leftovers for tomorrow. Additionally we appreciate that when you order online you can let them know if you have any allergies including gluten, dairy etc  (v) (g)

Organically Yours - Northport- this Northport organic grocery also features a cafe & deli as well as supplements and specialties.

Purple Elephant - Northport- Serving healthy and sustainable Latin-inspired dishes and drinks, The Purple Elephant remains among Long Island's leading restaurants for vegans, vegetarians, and meat-lovers alike. (v) (g)

Samurai – Huntington- Huntington has many great sushi restaurants but we opted to name out Samurai for their hibachi- the hibachi can be made gluten free for those that need it in your dining party. Additionally the sashimi salad bowl gives you a bang for your buck. It’s an array of fresh assorted fish on top of a bed of greens with homemade ginger and lemon dressing.  (g)

Wild By Nature - Huntington- we love popping into this local well-stocked grocery for organic and healthier options. (g) (v)

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