Virtual Walk/Runs & Fitness
Medical experts say fresh air and exercise are important for your physical and mental health but advise Americans to use caution. They recommend only doing outdoor activities with the people in your household and staying six feet away from neighbors or others in public areas. Do not attend public parks or areas that have crowds or are heavily populated.
Click here for more info about Covid-19 & outdoor activities. As always follow NYS & CDC guidelines for safety.
Safe & Fit... At Home
Huntington Township and the surrounding communities are great places to get out and enjoy nature. While we continue to social distance we can maintain our fitness and even support local organizations by doing virtual run/walks.
Fitness For A Cause - May 2020
Fitness at home
Contact your local gym to see if your favorite classes are offered through Zoom. There are also a host of apps that you can purchase and download for workouts whenever is convenient for you.
Gold's Gym & Les Mills- these 2 have partnered up to bring free access to 100+ videos.
Orange Theory at home - Follow Orange Theory fitness videos right from the comfort of your home for different work outs each day. A bonus is that the workouts come from different Orange Fitness trainers all over the world.